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MEAT, FISH, AND POULTRY No.L 010 02
YANKEE POT ROAST
30 mg
479 mg
114 mg
26 g
36 g
9 g
419 cal
Calcium
Sodium
Cholesterol
Fat
Protein
Carbohydrates
Calories
Yield 100
3-1/2 Ounces
Portion
Ingredient
BEEF,POT ROAST,RAW
WATER,BOILING
SALT
PEPPER,BLACK,GROUND
ONIONS,FRESH,SLICED
GARLIC POWDER
CARROTS,FRESH,CHOPPED
PARSLEY,FRESH,BUNCH,CHOPPED
TOMATOES,CANNED,DICED,INCL LIQUIDS
ALLSPICE,GROUND
BAY LEAF,WHOLE,DRIED
THYME,GROUND
VINEGAR,DISTILLED
FLOUR,WHEAT,GENERAL PURPOSE
WATER,COLD
RESERVED STOCK
Issue
Measure
Weight
40 lbs
8-1/3 lbs
3 oz
1/2 oz
3 lbs
1/3 oz
2 lbs
2 oz
6-3/8 lbs
1/4 oz
1/8 oz
<1/16th oz
8-1/3 oz
1-1/4 lbs
3-1/8 lbs
16-3/4 lbs
1 gal
1/4 cup 1 tbsp
2 tbsp
2 qts 3-7/8 cup
1 tbsp
1 qts 3-1/8 cup
3/4 cup 3 tbsp
2 qts 3-1/8 cup
1 tbsp
4 lf
1/8 tsp
1 cup
1 qts 1/2 cup
1 qts 2 cup
2 gal
3-1/3 lbs
2-1/2 lbs
2-1/8 oz
Method
1
2
Place roasts in stock pot or steam-jacketed kettle; brown on all sides; add water.
Add salt, pepper, onions, garlic, diced fresh carrots, chopped fresh parsley, canned tomatoes, ground allspice, bay leaves, ground
thyme, and vinegar to roasts. Cover. Simmer 3-1/2 to 4-1/2 hours or until tender. CCP: Internal temperature must reach 145 F. or
higher for 15 seconds. Remove scum as it rises to the surface during cooking. Remove cooked beef. Skim off excess fat from
stock and reserve stock for use in Step 4.
Let roast stand 20 minutes; slice 1/8-inch thick.
Combine flour and water until smooth; add to stock, stirring constantly. Cook 10 minutes or until slightly thickened. Remove bay
leaves before serving. CCP: Temperature must reach 165 F. or higher for 15 seconds.
Serve sauce with sliced meat. CCP: Hold for service at 140 F. or higher.
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