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MEAT, FISH, AND POULTRY No.L 524 00
WHITE FISH WITH MUSHROOMS
27 mg
409 mg
72 mg
2 g
27 g
3 g
142 cal
Calcium
Sodium
Cholesterol
Fat
Protein
Carbohydrates
Calories
Yield 100
4 Ounces
Portion
Ingredient
FISH,FLOUNDER/SOLE FILLET,RAW
SALT
PEPPER,WHITE,GROUND
OIL, CANOLA
ONIONS,FRESH,CHOPPED
GARLIC POWDER
MUSHROOMS,CANNED,SLICED,INCL LIQUIDS
SOY SAUCE
JUICE,LEMON
ONIONS,GREEN,FRESH,SLICED
Issue
Measure
Weight
30 lbs
5/8 oz
1/2 oz
1-1/2 oz
1 lbs
7/8 oz
7-5/8 lbs
5-1/8 oz
1-1/8 lbs
10-5/8 oz
1 tbsp
2 tbsp
3 tbsp
3 cup
3 tbsp
1 gal 1-1/2 qts
1/2 cup
2 cup
3 cup
1-1/8 lbs
11-3/4 oz
Method
Season fish with salt and pepper. Drizzle with oil.
In a tilt griddle, saute onions, add garlic and mushrooms. Cook for 5 minutes.
Add soy sauce and 1 cup of lemon juice. Continue to cook into a dark mushroom broth for 3 minutes.
Broil or bake fish in 400 F. conventional oven on sheet pans for 20 minutes. CCP: Internal temperature must reach 145 F. or
higher for 15 seconds.
Place mushrooms on the bottom of the 2-inch steam table pans. Layer fish on top, garnish with raw scallions and remaining lemon
juice. CCP: Hold for service at 140 F. or higher.
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Notes
1 Boneless, skinless chicken may be substituted for fish.
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