|
| |
Back Yogurt-Cucumber_Sauce | Up Recipes | Next Zero_Salad_Dressing |
No.D 028 04
BREADS AND SWEET DOUGHS
APRICOT BRAN MUFFINS
114 mg
240 mg
10 mg
4 g
4 g
40 g
196 cal
Calcium
Sodium
Cholesterol
Fat
Protein
Carbohydrates
Calories
Yield 100
1 Muffin
Portion
Ingredient
APPLESAUCE,CANNED,SWEETENED
WATER
CEREAL,ALL BRAN,BULK
FLOUR,WHEAT,GENERAL PURPOSE
SUGAR,GRANULATED
BAKING POWDER
SALT
CINNAMON,GROUND
NUTMEG,GROUND
EGGS,WHOLE,FROZEN
EGG WHITES,FROZEN,THAWED
OIL,SALAD
APRICOTS,DRIED,HALVES,PITTED
COOKING SPRAY,NONSTICK
Issue
Measure
2 qts 1-3/8 cup
1 qts
2 qts 2 cup
3 qts 1 cup
1 qts 1 cup
1/2 cup 1 tbsp
1 tbsp
2 tbsp
1/3 tsp
1 cup
1 cup
1-1/4 cup
1 qts 2 cup
1/4 cup 1/3 tbsp
Weight
5-1/4 lbs
2-1/8 lbs
1-7/8 lbs
3-5/8 lbs
2-1/4 lbs
4-3/8 oz
3/4 oz
1/2 oz
1/8 oz
8-5/8 oz
8-1/2 oz
9-5/8 oz
1-5/8 lbs
2 oz
Method
1
2
3
Mix applesauce with water; add to bran. Let stand for 5 minutes.
Sift together flour, sugar, baking powder, salt, cinnamon, and nutmeg into mixer bowl. Batter will be lumpy.
Add bran applesauce mixture, eggs and salad oil or shortening; mix at low speed about 15 seconds, scrape down sides and bottom
of mixer bowl. Mix until dry ingredients are moistened, about 15 seconds. DO NOT OVER MIX. Fold in dried, chopped
apricots.
Lightly spray each muffin cup with non-stick cooking spray. Fill each muffin cup 2/3 full.
Bake 25 to 30 minutes at 400 F. or until lightly browned.
4
5
|